Working out... a thing of the past?

Colton is one month old.... wow... four weeks since I had a bowling ball in my tummy.  Giving birth is the best diet ever.  In a mere matter of minutes, you can lose up to 13 lbs, including your new bundle of joy and all the lovely sauce he or she had been marinating in for 9 months.  But, what of the other 20-25 lbs? 

Depending on the amount of reconstruction you have going on downtown,  it can take a while before you can get to the gym to work out.  But Mother Nature in her infinite wisdom created a Baby Bootcamp that can be done at home, with neither the expense of PX90 or any other workout videos. 

These simple moves will guarantee quick results in no time at all.  Watch that baby weight just melt away in mere weeks...

1.  Shed lbs running back and forth from your bedroom to the nursery "double checking" to make sure junior is still breathing, even if you see him/her moving in the monitor... maybe it's broken...

2.  Tone those arms by lifting the 40 ton infant car seat in and out of your car 4 times a day.  

3.  Strengthen your calves by sprinting back and forth from the car to the house getting the extra diapers you forgot, or the diaper bag, or the extra blanket, or your cell phone you left in the seat cushions, or .... heaven forbid, the baby.

4.  Work your lats as you pull off and on 4 different t-shirts a night to rid yourself of unwanted stains from breastmilk, spit up, throw up, poop, pee, and any other unsightly mess.

5.  Tone your thighs as you squat 50 times a day, holding a baby while trying to retrieve that pesky pacifier that constantly drops to the ground.

6.  Let the baby work out your pectorals.... enough said on that point...

So, until I have been given the all clear to head to the gym, the Baby Bootcamp will have to suffice.